What is a fitness mirror?
What is a fitness mirror?
It looks like a full-length mirror until you turn it on, then it projects a trainer on the screen who will walk you through anything from boxing to strength training.
You can also sync Bluetooth, a heart rate monitor, or an Apple Watch, and the mirror will track your ability to achieve, maintain, and recover your target heart rate zone.
Specifically, using the corresponding smartphone app, you can choose from one of thousands of classes to try out, or join one of 50 weekly classes in real-time with other smart workout mirror users. There are a variety of workouts to choose from, including cardio, strength training, boxing, barre, Pilates, yoga, stretching, prenatal and postnatal, and aerobic dance, with classes lasting between 15 and 60 minutes.
Imagine, without leaving home, you can complete the training and the same class in the gym through the smart gym mirror, away from the crowd, away from the noisy environment, away from those people you don't like, that's exactly what the new interactive home smart exercise mirror can do arrived.
The smart fitness mirror also tells you how many calories you've burned, which is undoubtedly very important for bodybuilders. For those who don't use a monitor, the smart mirror calculates the calories you burn based on your weight, age, and maximum heart rate.